The Daniel Plan Study Guide with DVD: 40 Days to a

This six-session video-based, small group Bible study is an innovative approach to achieving a healthy lifestyle that is dependent on five essentials: faith, food, fitness, focus, and friends. This set includes both the DVD and Study guide.
The DVD includes six 25-30 minute teaching sessions from Rick Warren with Dr. Daniel Amen, Dr. Mark Hyman, weekly tips from fitness experts, food demos from Daniel Plan Signature Chefs, as well as sermon materials and campaign promotional resources. The study guide includes a Bible study, video discussion questions and notes, practical food and fitness tips to keep you on track each week, and much more.